So, what is a menstrual calendar? Well, simply put – it’s a way to track your menstrual cycle, so you’re not left wondering when you’ll get your period. This will help you plan a trip or special event. It’s also useful if you’re trying to conceive. You can start creating your menstrual calendar today, or wait until the first day of your next period.
If you’re anything like me, you like to record everything. A record of things can help you feel more in control, and this is also the case with a menstrual calendar.
It’s great to have an good idea of when your period is coming, and not to get get caught out unexpectedly. An excellent proactive measure is to make and keep this type of calendar. (more…)