Exercises of any kind are a sure way for women to keep fit and stay healthy. It comes at a price, though; you must invest in the best CrossFit shoes for women.
This guide will inform you on what makes the best CrossFit shoes. It will also give you a few recommendations.
- What to Look for in the Best CrossFit Shoes for Women
- TOP 7 CrossFit Shoes for Women
What to Look for in the Best CrossFit Shoes for Women
CrossFit is a challenging program and you need shoes that can beat the odds. Here are a few things you need to know about the best shoes for CrossFit women.
Good CrossFit shoes come with durable soles. CrossFit exercises are demanding and your shoe should handle all your workouts. A durable shoe is a must have, whether you are into weightlifting, rope climbs, or running.
It is important for your shoes to offer support and protect against injuries. But, it is more important that they last through intense activities for a long period. The best CrossFit shoes for women should not fall apart within a few months.
Your CrossFit shoes should feel comfortable right out of the box. Most of the CrossFit activities put so much weight on your feet. For that reason, your feet need to feel restful so you don’t lose your posture or fall off balance.
Look for the general cushioning of the shoe as this translates to comfort.
The best women’s CrossFit shoes have moderate cushioning. Find if the shoe has a padded tongue and collar. Inspect if the shoe has a midfoot shank.
All these are qualities of the best CrossFit shoes for women.
The amazing looks of shoes should not fool you when you visit a store. At least wear them for a while just to feel how cozy they are. Check if they fit properly on your feet. Shoes that you least expect might surprise you super comfort.
Many people get carried away by the stunning shoe designs in footwear stores. Only a few people prioritize weight when it comes to the moment of buying. Weight actually contributes a lot to how comfy the shoe will be.
Shoes that feature synthetic and mesh tend to be the most lightweight. Rubber soles are also light and offer good traction as compared to other shoe soles. Consider shoes that feature lightweight materials as they contribute to the shoe’s overall weight.
Lightweight shoes help to reduce drag especially when running. Activities like box jumps, rope climbs, and cardio also beg for ultra light shoes. You will be able engage in several workouts for long periods if your feet are in light shoes.
It is good for a CrossFit shoe to be breathable so that your feet don’t get sweaty and uncomfortable. This also protects against bad odors.
Find shoes that feature mesh uppers. It wicks away moisture while keeping your feet dry throughout your workouts. Those without mesh are likely to have perforations on the upper material that allow for ventilation.
You should be aware that breathable shoes won’t be great outdoors during wet weather. The mesh will let in moisture thus they’ll become wet.
It is evident that your ideal CrossFit shoes should give great support to all your sports. Your shoes must offer stability when you perform various movements. When deciding on the best shoes for CrossFit women, pay attention to the sole as it is the benchmark for the overall support.
The soles of CrossFit shoes are stable and offer good traction for moderate lateral movements. They have an average thickness and sturdy enough to operate well on hard floors and court surfaces.
Perhaps the shape of your feet is the most important factor to consider before you buy CrossFit shoes. Know your arch type so you pick shoes that conform to your feet alignment.
People with flat feet suffer from over-pronation. This means their feet tend to roll inwards in a regular posture. In this case, you need shoes with great arch support to prevent excessive inward rolling of your feet.
Those with high-arched feet suffer from excessive outward rolling of feet. Shoes with good cushioning and soft midsoles are ideal for that situation. Go for a mix of arch support and good cushioning if you have normal arches.
This is another attribute to consider before buying your CrossFit shoes. A good grip comes in handy considering you will be working out in a gym with a slippery floor.
Activities like Zumba, weightlifting and running need your shoes to grip well. Otherwise, you will risk suffering from injuries and muscle pulls.
This is what defines the best CrossFit shoes. The ideal shoes should extend functionality to activities like hiking, running, backpacking, and more. They should still be stylish enough to work as casual wear.
TOP 7 CrossFit Shoes for Women
Buying the best women’s shoes for CrossFit can be time-consuming. Searching online even takes a lot of time considering the wide range of available options. There are a lot of things to look for and you can only source technical information from experts.
We hope you found these crucial tips helpful. They should help you before you buy the best CrossFit shoes for women. When in a store, don’t be afraid to ask the salesman about the ideal CrossFit shoe for your feet.
When buying online, do thorough research before you add to cart.