Spinning is one of the modern indoor exercises that help you to stay healthy. You need proper footwear for this exercise just like any other sport. Ladies on top of the world, this guide will help you find the best women’s spinning shoes for your next class.
It will also take you through the important aspects to consider when shopping. You will find some of the best shoes for spin class in the reviews section.
If you have been searching online for the best women’s spinning shoes, you have now come to the right place.
|Picture||Women’s Spinning Shoes||Available|
|Shimano SH-WR35 Road Cycling Shoe|
|Pearl iZumi Women’s W All-Road II|
|Louis Garneau Womens Multi Air Flex|
|ZOL White MTB Indoor Cycling Shoes|
|Giro Sica Women’s Shoe|
- Why You Need Spinning Shoes
- How to Choose the Best Women’s Spinning Shoes
- TOP 5 Women’s Spinning Shoes Reviews
- All Things Considered
Why You Need Spinning Shoes
You may wonder why you can’t use your everyday sneakers or running shoes for spinning class. The reasons will tell you otherwise. Plus, every type of shoe serves a specific purpose.
A pair of spinning shoes for indoor cycling is imperative for the following 7 reasons:
1. To Keep Your Feet in Position
Spinning footwear will help your feet stay in proper position on the pedal. Your feet’s backward or forward movements should be the least of your worries in a spinning class. You want to pay attention to the trainer’s instructions and concentrate on spinning.
2. You Don’t Have to Worry About Laces
All spinning shoes feature Velcro fasteners. Some have extra buckles for a more secure fit. Velcro closures are usually lightweight thus enhancing you to ride faster. They are also more efficient than laces.
So with a pair of spinning shoes, you have no worries about any laces getting caught in your chain. This would rather be the case with a pair of sneakers. Plus normal sneakers need you to fasten the laces now and then.
3. To Make Powerful Pedal Strokes
With your foot in good position and well fastened, you will be able to make powerful strokes. It is also easy for you to increase power on every stroke. You will benefit more from the class unlike if you were in sneakers on the pedal.
4. For Lightweight Spinning
Spinning shoes tend to be lighter than regular shoes. The light weight makes you comfortable on your bike and keeps your feet less fatigued.
Nonetheless, you can always get affordable spinning shoes in the market. The small difference in grams is not too much of a difference in performance.
5. For Excellent Control
Spinning shoes come with cleats which are good for control. The cleats attach to the pedal thus preventing your foot from slipping out. This is especially helpful when making fast and powerful spins.
The cleats are also efficient for outdoor cycling, especially when riding uphill.
6. You Feel More Comfortable
Cycling shoes feature a mesh fabric that helps with ventilation. They also have a lot of room in the toe box for your foot. This helps to avoid grinding of your toes against the shoes which may cause calluses.
Another thing that adds to comfort is the snug fit that spinning shoes provide. Your heel stays firm in the heel cup so you can make your pedal strokes with ease.
One of the reasons why sneakers are a bad deal is because their soft cushioning can cause hot spots on your feet. Find the best spin class shoes if you want to keep your feet comfortable and happy.
7. You Can Use Your Shoes Outdoors
The best shoes for spin class come with recessed cleats that allow you to walk on the floor. They also do not spoil the floor or the cleats. Some feature rugged soles that enable you to walk your bike uphill when you are outdoors.
How to Choose the Best Women’s Spinning Shoes
Here are important aspects that you should consider before you buy spinning shoes:
The best spinning shoes for spin class tend to have stiffer soles than the typical athletic shoes. This provides more efficient energy transfer for you to make powerful pedal strokes.
The outsole has a little flexibility and has good traction to allow for commuting. So pay attention to the sole when shopping around. Sometimes you might need to walk to and from the gym unlike carrying an extra pair for the trail.
Higher-priced shoes feature lightweight sole materials like carbon fiber. They offer sole rigidity and are good at decreasing weight.
Indoor cycling shoes have cleats that recess into the soles. This is also another advantage for spinning and easy walking.
Be careful when analyzing the cleat system. Note that it differs for spinning shoes and road cycling shoes. Spinning shoes feature 2-hole system while road cycling shoes have 3 or 4-hole systems.
The 2-hole system is also known as SPD – Shimano Pedaling Dynamics – which you will often come across. This design allows for indoor cycling, walking, and touring. It is one of the great features you will find in the best shoes for spin class.
You should also be aware that cleats come along with pedals and not the shoes. But your cleats should conform to your shoes for compatibility.
The Closure Styles
Spinning shoes have a unique closure design as compared to athletic shoes. The most common closure system is the hook-and-loop straps and it offers quick closure. Straps tend not to stretch like laces so they offer a secure fit throughout.
You will find shoes with two or three straps and you can choose one that suits your needs. But in general, more straps mean the more adjustable the fit.
Some shoes also feature straps with buckles which of course offer even more security and clamping power. Such fantastic features come at a price so you can always flex for the long term benefit.
Most spinning shoes have manmade upper materials. The major benefit with this is that they are easy to clean. The high-end ones feature kangaroo leather which is comfortable and durable.
One of the most important features you find in the best spinning shoes is good ventilation. Consider shoes with mesh construction as it will allow your feet to breathe. It also prevents “hot feet” situations when riding.
You can be certain that the best spinning shoes provide a comfortable fit out of the box. Be aware that due to the stiff soles, spinning shoes might need a break in time to give a proper fit.
Check how your feet will lift and flex in the shoes. You can stand on tip-toes to examine this. The ideal shoes should also have enough room for your toes to wiggle.
TOP 5 Women’s Spinning Shoes Reviews
All Things Considered
The best women’s spinning shoes should be comfortable, stylish and good enough for walking.