Different exercises have specific shoes designed to serve the purpose. Zumba is just the kind that incorporates several workouts into one intense, physical program.
Yet, it’s still fun. All you need are the best Zumba shoes for you to take part in Zumba workouts.
|RYKA Women’s Exertion Shoes|
|Zumba Women’s Impact Max Dance Shoe|
|New Balance Women’s WX867 Shoes|
|ASICS Women’s Rhythmic 2 Shoes|
|RYKA Women’s Influence Shoes|
- Why You Need the Best Shoes for Zumba
- Features of the Best Zumba Shoes
- TOP 7 Best Shoes for Zumba Reviews
- Final Words
Why You Need the Best Shoes for Zumba
Beginners can stick to the regular sneakers they wear to the gym and still feel great. Of course, you don’t want to invest in an exercise that you are not sure if you’ll go past the second round.
But if you already attend classes, you understand that it is vital to have the correct footwear.
You cannot overlook the benefits of the right footwear. You want to engage in all the physical dance routines and have fun at the same time. You also want to protect yourself against sprained ankles and other injuries.
Selecting the right footwear for Zumba is as sensible as you can’t go hiking in knee-highs. Zumba shoes vary in prices so you can always find the best shoes within your budget.
Here are a few reasons why you need good shoes for Zumba class:
To Maintain Balance and Posture
The steps you take on the dance floor rely on the grip of your shoes to keep you balanced. It also prevents you from losing your footing.
It is important to stay in balance whenever you switch positions on the dance floor. You also need to maintain a specific posture for you to complete a correct move.
Excess lag and bad movements in your footing can lead you out of balance and cause slips or trips.
To Avoid Ankle and Knee Pains
Exercises that get too physical have the potential of inflicting pain. Zumba workouts are no exception.
Imagine engaging in dancing, jumping, and squatting in shoes without good grip and flexibility? There are high chances that you might slip or trip and suffer serious injuries.
So it is mandatory that your shoes are protective and supportive as much as possible. You will also be safe from sprained ankles, knee pain and other muscle pains.
To Have the Most Out of Your Workouts
The best Zumba shoes should keep you focused on the moves. You should not be worrying about slipping and tripping because you have doubts in your shoes.
Good shoes will direct your energy into toning and burning calories. Inappropriate footwear will only waste you and cause you to even work harder. Thus, a pair of good quality Zumba shoes is no exception.
To Look Awesome and Dance Good
It is agreeable that a good looking woman is a confident woman. Confidence on the floor is what you need to perform those daredevil moves. Nothing boosts that confidence more than a stylish and fashionable look.
Footwear stores have a lot of pretty designs and color combinations to choose from. So it is almost impossible to be selective. Pop into one of the stores and grab your most appealing pair for you to have fun in class.
Features of the Best Zumba Shoes
There are different aspects to consider when looking for the best sneakers for Zumba. It is important to choose the right shoes for your specific needs. Be aware that there is no particular model that suits everyone.
So, what are the best shoes for Zumba? Here are important aspects that answer this question:
Zumba shoes ought to weigh less compared to regular shoes. Zumba workouts involve free dancing, high-energy twists and turns, sliding and gliding, among others. Such maneuvers call for the best Zumba sneakers and they can only be light.
Usually, shoes with a lot of cushioning have extra weight. So you can always be selective in these parts. In general, avoid heavy sneakers as they will wear you out and also restrict your moves.
Zumba workouts always leave you sweaty including your feet. While you will get into a shower thereafter, you need to keep your feet comfortable before then. A pair of breathable shoes will help you a lot on this.
Consider shoes with a mesh design or a venting system. They will allow your feet to breathe and keep you dry while exercising. You will exercise in comfort during your Zumba session.
The best sneakers for Zumba have the kind of flexibility that allows for rapid movements. This is especially handy for the extra demanding workouts.
Flexibility is important because you will be on your toes for long periods thus stretching the shoes out. Your shoes need to flex along with your feet when you pull the tricky dance moves. Ample toe room is also important for those moves that use your forefoot.
Some shoes have a split sole which allows the back and front of the shoe to move independently of each other. This creates extra flexibility needed for smooth lateral movements.
This is essential for you to perform at your peak and also protect you from injuries. The stability of shoes varies depending on how supportive they are. The key is getting the support your feet need to perform whatever moves.
Zumba shoes come in synthetic and mesh designs. These two contribute to the proper function of the shoe but they have their pros and cons. Even so, Zumba shoes must last through intense usage for some time. You don’t want a shoe that will come apart after 2 hours of class.
A pivot point on the outsole is crucial for you to enjoy your workouts. This is especially needed if the exercises involve a lot of turning and twisting.
The pivot point allows you to turn and twist without putting pressure on your ankles and knees. You won’t get such kind of freedom with normal sneakers as they have much grip on their soles.
Zumba shoes feature moderate cushioning. Look for something that suits the dance moves you are going to make most where you are going to practice. For instance, training on wooden floors doesn’t need as much cushioning as outdoor courts.
Regular sneakers will not be useful on the dance floor and might even lead to sprained ankles. Avoid normal sneakers especially if you are suffering from foot conditions like plantar fasciitis.
Instead, look for comfortable shoes with great arch and ankle support.
A good grip is important to prevent your shoe from slipping off. Some shoes for Zumba have rubber soles with treads that ensure proper traction. This is especially good for high-intensity routines but does not overlook the slower moves.
TOP 7 Best Shoes for Zumba Reviews
A Zumba class can be so intense but women regard it as the best way to tone up and stay fit. This is because it targets almost every muscle thus burning calories all around.
Having the right equipment will lead to better results.
Consider the aspects mentioned in this guide when shopping for the best Zumba shoes. You shouldn’t come out of class with a frowny face all because of a poor pair of shoes.
Rather, pick any of the recommended pairs above, get to the party floor and have fun.