Vitamins and Nutrients for Pregnancy

Pregnancy is a time that should be chockfull of joyous moments but many moms to be find that they are stressed out with an overload of constant information about what they should and should not do. Trying to figure out what you should be eating, what nutrients you need and what supplements you should take can put a damper on the joy of being pregnant.

You likely are getting a ton of information from well-meaning friends and relatives that often will conflict with what your health care provider is telling you. It can be very confusing. Most of the nutrients and vitamins that you need during pregnancy are the same nutrients and vitamins that you need when you are not pregnant just at a larger dosage.

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Breastfeeding or Formula?

One of the biggest decisions that new mothers will need to make in caring for their newborn is the decision between nursing their their baby or giving them formula.

This debate has been going on for decades, and it is still a lively issue among everyone from mothers and fathers themselves to doctors, nurses and society at large. It seems that everyone has an opinion on the matter.

Below, we’ll look at the pros and cons of each type of baby feeding method and unpack some of the feelings and emotions that seem to be ingrained in this hot debate.

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Top 10 Tips For Brave New Moms

I must admit something. When I was about to became a mother for the first time, I was terrified. As an only child and someone who hadn’t spent much time around babies in general, I knew nothing about what it was like to take care of a little one.

Well, let me just say that that changed quickly. I did tons of research before I had my twins, but the real lessons I learned from doing. Babies are fast teachers!

Still, there were some extremely important tips that I wish I would have known. Here they are, and I truly hope they help you on this new phase of your life.

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paper calendar

How to Make a Menstrual Cycle Calendar

So, what is a menstrual calendar? Well, simply put – it’s a way to track your menstrual cycle, so you’re not left wondering when you’ll get your period. This will help you plan a trip or special event. It’s also useful if you’re trying to conceive. You can start creating your menstrual calendar today, or wait until the first day of your next period.

If you’re anything like me, you like to record everything. A record of things can help you feel more in control, and this is also the case with a menstrual calendar.

It’s great to have an good idea of when your period is coming, and not to get get caught out unexpectedly. An excellent proactive measure is to make and keep this type of calendar.

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Mooncup Model A Menstrual Cup

Mooncup Review, a Menstrual Cup Review – Is it Worth it?

Maybe you have never heard of the Mooncup or you want to try menstrual cups, but there are so many options out there you are left wondering which is the best option for you.

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woman with white jumper

The TRUTH about Tampons vs Pads – Which One is Best for You?

It can be confusing trying to decide which is better when it comes to pads vs tampons. Maybe your parents have one opinion, your friends have another and then there is all the marketing thrown at you from the giant companies that make these products to factor into the mix.

What you need are some unbiased facts. Take a look at the pros and cons of each option so you can decide for yourself which is right for you.

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happy woman

Menstrual Cup vs. Tampon – Which One is Best for You?

Are you trying to decide what’s best – menstrual cups vs tampons? Maybe you have thought of switching to the menstrual cup, and you use tampons now. This comparison will lay out the facts so you can decide for yourself.

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Lunette Menstrual Cups

Lunette Menstrual Cup Review – Better Than Other Cups?

What’s the big deal with Lunette Menstrual cups? Are they really as great as some people say? Our Lunette cup review will show you!

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Evofem Reuseable Softcup for Up To 1 Cycle

Instead Softcup Review – Is the Best Disposable Menstrual Cup?

The Instead Softcup is a popular disposable, easy to use menstrual cup. If you have not tried it yet, check out our Instead Softcup review to get the latest information on this innovative and, dare I say, liberating product.

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Diva Cup Model 2 Menstrual Cup

Complete Diva Cup Review – What Is It and How It Does It Work?

If you are looking for information about the Diva cup or Diva cup reviews, this Diva cup review will tell you the truth about this popular menstrual cup.

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